Chet Holmgren

The build

7'0" · 215 lb · 7'6" wingspan

Badges earned · 23

The walls

What the game will not give anyone Holmgren’s size. These are hard caps, not choices: no attribute point and no cap breaker passes them at this body.

• Interior Defense — wanted 90, the body caps it at 86.
• Perimeter Defense — wanted 75, the body caps it at 69.
• Mid-Range Shot — wanted 87, the body caps it at 80.
• Agility — wanted 75, the body caps it at 68.
• Three-Point Shot — wanted 80, the body caps it at 78.

His real frame is not fully legal either: height MAX (7'1"→7'0") · weight MIN (208→215 lb) — the builder has no setting for the rest of him.

The cap breaker plan

87% on day one, before a single cap breaker — rising to 90% once all 13 are spent. That second number is a ceiling, not a starting point.

1. Perimeter Defense tier 1 · 63 → 68
2. Steal tier 1 · 61 → 66
3. Three-Point Shot tier 1 · 72 → 74
4. Three-Point Shot tier 2 · 74 → 76
5. Three-Point Shot tier 3 · 76 → 78
6. Interior Defense tier 1 · 81 → 82
7. Interior Defense tier 2 · 82 → 83
8. Interior Defense tier 3 · 83 → 84
9. Interior Defense tier 4 · 84 → 85
10. Interior Defense tier 5 · 85 → 86
11. Agility tier 1 · 63 → 68
12. Perimeter Defense tier 2 · 68 → 69
13. Speed tier 1 · 72 → 74

Converted from his 2K26 ratings, roster as of 2026-07-31 — methodology.